Free Guided Hypnosis

for Stress and Anxiety.

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Life is busy, hectic even and there are so many things that we feel responsible for. Not being able to keep up, not being able to guarantee the outcome that we want for ourselves and others is stressful.

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Struggling is something that we ALL do, A LOT, but we seem to think that it is only us, that everyone else has it all together! And that's why looking for help can be hard.
Know that you are not alone. Unfortunately anxiety is something so many people suffer with, usually trying to act like they don't.

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This session will give you the opportunity to experience hypnosis for yourself. To relax and stay present in the moment, even just for a few minutes, and let the future wait!Ā 

Hi! I’m Penny...

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As a Certified Hypnotherapist, Bio-Energy Healer and Life Coach I support people just like you who are feeling like life hasĀ knocked them down and they don't know how to get back up.
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You are actually one of the brave ones, because you are looking for ways to support yourself and make change. That's huge and I am so proud of you for wanting more for yourself, because you DESERVE more.
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It is so rewarding to watch people turn their lives around and I know you can do that too. I believe in you, you've got this, you are going to do amazing!

This recording will show you

  • What it feels like to experience a guided hypnosis session. Hypnosis is not what most people think, it's just a really deep level of relaxation.
  • How relaxing and easy healingĀ can be. We often feel like there is so much to do that we just can't find a way to relax. Guided hypnosis is will keep your mind from wandering off to all those to-do lists!
  • How possible the lasting change that you deserve really is! Listening once will give you relief, but I recommend that you listen to the recording every day for at least 21 days for a lasting difference in your everyday life.

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Thank you for allowing me to give you this tool, I hope you find some comfort and support in itĀ ā™”